Executive Function Coaching with Music-Based Strategies

from $125.00

A 6-week, music-informed executive function coaching program for teens, college students, and adults who struggle with focus, time management, and follow-through.

Program Selection:

A 6-week, music-informed executive function coaching program for teens, college students, and adults who struggle with focus, time management, and follow-through.

Executive functioning challenges aren’t about motivation or intelligence.

They’re about how the brain manages time, energy, emotion, and follow-through—especially under stress.

This 6-week Executive Function Coaching program is a music therapy–informed, skills-based coaching experience designed to support:

• Task initiation

• Time management and overwhelm

• Sustained focus

• Organization and planning

• Stress and emotional regulation

Unlike tutoring or traditional academic coaching, this program integrates evidence-based music strategies—such as rhythm, timing cues, and personalized listening—to support regulation, attention, and follow-through in real-world situations.

WHAT MAKES THIS PROGRAM DIFFERENT

• Uses music as a functional support tool, not background noise

• Focuses on regulation first, then productivity

• Emphasizes external supports that reduce cognitive load

• Designed and led by a board-certified music therapist

PROGRAM STRUCTURE

• 6 weekly sessions (50–60 minutes)

• Individualized executive functioning assessment and goal-setting

• Practical tools for planning and task initiation

• Between-session practice with simple, sustainable strategies

• Optional continuation into a longer coaching series

IMPORTANT NOTE ON SCOPE

This service is not tutoring, academic instruction, or psychotherapy.

It is a coaching program that supports executive functioning using music-based and cognitive strategies. Clients are encouraged to continue any tutoring, therapy, or academic supports they already receive.